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you are using an outdated browser. please upgrade your browser to improve your experience. home interviews baked not fried random thoughts shop mojo way of life. have you had yo mojo today? my plant-based life i was born in the rift valley, in kenya over 50 years ago at home. my plant-based life started when i was 18 years old in the uk. this is my story… read more → from the interviews: lee author of cookbook peace & parsnips lee describes himself as; the mightiest nose-to-tail carnivore of them all, and look at me now. he says there is more to vegan cooking than tofu and rubber-like nut cutlets in his cookbook, peace & parsnips. read more → news kraft-tex products are now avaialble. it’s a plant-based material the can replace leather and cloth for many things. delivery option to mainland europe is now available. read more → i think sleeping and what we eat are important three books that we should all read. why we sleep : the new science of sleep mathew walker says that sleep is not an option but necessary. he explains in easy terms the science behind sleep. over 60 years of reserach are in this book. he says, “sleep is non-negotiable.” a few more quotes; “without exception, every animal species studied to date sleeps, or engages in something remarkably like it.” “humans are not sleeping the way nature intended. the number of sleep bouts, the duration of sleep, and when sleep occurs have all been comprehensively distorted by modernity.” there is much more to read and digest. there are two other books i want to recommend: counting sheep by paul martin sleep by nick littlehales if there is one book you need to read it’s sleep , make it this one. it tells you how you should be sleeping and with a little planning and thought you can achieve great sleep. the clever guts diet : how to revolutionise your body from the inside out michael mosley takes us on an interesting journey through our digestive system—describing the travels of his ‘pill camera.’ scientists are realising how important the microbiome in our gut are and i’ve been fascinated by this over the last few years. finding something easy to ‘digest’ has not been easy, but this book changes things. whether you eat plant based or not, i think you should read this book. it may change how you look at food. michael mosley, explains “your gut is astonishingly clever. it contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.” love & smiles—rajiv :) fab fab —skin food that changes the way you clean, protect and norish the largest organ in your body. it’s super concentrated, multi-use, unisex and made from plants. available now . clare i’m using it at the moment it’s amazing, my skin feels extremely comfortable after using them. slow food it tastes so good! the flavours from slow food can be mind blowing. chuck some veg, herbs, spices… in a heavy pan and watch the magic happen. pappardelle and vegetables easy pasta meal in 15 minutes a simple way to make a flavourful pasta meal quickly. stuffed chapati with a sweet butternut squash filling an easy way to make a sweet stuffed chapati, that is more healthy than the traditional version—this one uses butternut squash for the filling. rotla—millet indian flat bread so you want to make rotla—an indian flat bread made from millet flour and water. it's not hard, just needs a bit of practice. blackeye bean curry easy to make comfort food with blackeye beans and a few spices—nothing complicated. just what the doctor ordered. moist steamed cakes steamed cakes are moist and very easy to make. you can make so many flavour combinations. fermented veg making fermented veg is easy. it even passes the 'mum' test! baked not fried—onion and courgette bhajis you’ve tried the fried ones and you really like them, so how about baked one’s that are super easy to make? these taste fabulous! stuffed marrow a simple way to make something delicious this is a dish with lots of strong flavours and textures made using the whole marrow and some imagination. it's really easy and cheap to make. pineapple coconut choc ice pineapple coconut ice cream made with only four ingredients and no added sugar. this is more than just yummy—this is your mind hallucinating on another level! it's super easy to make too. red cabbage ginger and tamari salad a salad with a kick of ginger, that's quick and easy to make. it has bags of flavour and it can be made in about five minutes! a simple versatile flat leaf parsely pesto recipe pesto is so easy to make and you can used with many other foods besides pasta. this recipe will take minutes to make and seconds to eat! plant based eating having a plant-based lifestyle does not need to be complex. it is about common sense. i’ve created a simple guide to help you think about plant-based eating. it’s not a definitive guide—these are my personal ideas on plant-based foods. you can print this out and stick it on your wall. it will print to any size—it’s designed to print at a3. download your free guide: plant based food & eating well guide . i’m not going to ask you to sign up to anything or ask you for your email. this is completely free. definition of veganism a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose. the important part is; to exclude-as far as is possible and practicable . there are enough wars and hatred going in this world. let’s not do this with veganism, or be embarrassed about it. there will be people on both sides who will see it differently. decide for yourself how much you can do. if you want more inspiration, take a look at the interviews of people, from all walks of life, that have switched to a plant-based life. it was easy for me because i had over a decade to prepare for it. you can read more about my plant-based journey . our planet we cannot wait for politicians and organisations to do something about the state of our planet. we can all do something right now. each one of us is capable of making a small contribution that will count. here is a list of suggestions and you can start now: be kind to everyone—love is a great place to start. reduce the amount of plastic you use—shopping bags are used everyday by millions of people—why not start here. there are so many great re-useable bags available. encourage your local café and restaurant to use plant-based containers. they are widely available now. buy food you only need—stop wasting it. also, cook only want you are going to eat. reduce the amount of packaged food you buy. want to buy extra food? then donate it to a food bank. use your car less, walk more and use a bicycle. do you need ‘three’ cars in your household? stop buying something just because it’s cheap. are you going to use it should be your first question? not the fact that you can throw it away and buy another one in a few months. buy a more sustainable version of the item. consider buying second-hand items. repair broken items, if they cannot be repaired recycle them where possible. don’t want something? then don’t throw it away, donate it to a charity or someone. buy locally if you can. do something for nothing feed birds and small animals in your garden grow flowers that are good for wildlife, especially bees. contact me [email protected] 1 bell st london nw1 5by terms & conditions find me on twitter copyright 2018 yomojo

URL analysis for yomojo.co.uk

https://yomojo.co.uk/journal/chappati-stuffed-with-a-butternut-squash-filling/
https://yomojo.co.uk/journal/baked-not-fried-onion-and-courgette-bhajis/
https://yomojo.co.uk/journal/red-cabbage-ginger-and-tamari-salad/
https://yomojo.co.uk/home/featured/
https://yomojo.co.uk/journal/lee-author-of-cookbook-peace-and-parsnips/
https://yomojo.co.uk/journal/blackeye-bean-curry/
https://yomojo.co.uk/journal/slow-food-it-tastes-so-good/
https://yomojo.co.uk/interviews/
https://yomojo.co.uk/shop/
https://yomojo.co.uk/journal/moist-steamed-cakes/
https://yomojo.co.uk/baked/
https://yomojo.co.uk/journal/fermented-veg/
https://yomojo.co.uk/journal/pappardelle-and-vegetables-easy-pasta-meal-in-15-minutes/
https://yomojo.co.uk/home/featured/
https://yomojo.co.uk/terms
amazon.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
yomojo.co.uk

Registrant:
strawberryfusion

Registrant type:
Other UK Entity (e.g. clubs, associations, many universities)

Registrant's address:
77 London Road
Leicester
LE2 0PF
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

Registrar:
Heart Internet Ltd t/a Heart Internet [Tag = HEARTINTERNET]
URL: http://www.heartinternet.co.uk

Relevant dates:
Registered on: 11-Jun-2009
Expiry date: 11-Jun-2019
Last updated: 11-Jun-2017

Registration status:
Registered until expiry date.

Name servers:
anuj.ns.cloudflare.com
rosa.ns.cloudflare.com

WHOIS lookup made at 20:39:41 16-Nov-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
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Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS yomojo.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION strawberryfusion

TYPE
Other UK Entity (e.g. clubs, associations, many universities)

ADDRESS
77 London Road
Leicester
LE2 0PF
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 10-Dec-2012

DOMAIN

  SPONSOR Heart Internet Ltd t/a Heart Internet [Tag = HEARTINTERNET]

  CREATED 2009-06-11

  CHANGED 2017-06-11

STATUS
Registered until expiry date.

NSERVER

  ANUJ.NS.CLOUDFLARE.COM 173.245.59.65

  ROSA.NS.CLOUDFLARE.COM 173.245.58.228

  NAME yomojo.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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